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MY STORY

Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study psychological science and eventually a full time job. As a therapist in the Corpus Christi area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs.

I truly care for all of my clients, and work diligently to help find them the answers they seek. I 
emphasize a collaborative process that is unique to each client to help with circumstances in their lives.

MY SPECIALTIES

What Makes Me Stand Out

ANXIETY

As a therapist specializing in anxiety, I create a safe space for clients to explore their fears and stressors. Using evidence-based therapies like Cognitive Behavioral Therapy (CBT) and mindfulness, I help identify the root causes of anxiety and develop personalized strategies for managing it. My goal is to empower clients to regain control, fostering healthier thought patterns and coping skills to navigate anxiety with confidence.

 ADJUSTMENT PERIODS

As a therapist specializing in adjustment periods, including breakups, I help clients process the emotional pain and confusion that comes with transitions. By exploring feelings of grief and loss, I guide individuals in rebuilding their sense of self and finding resilience through healthy coping strategies. My approach focuses on empowering clients to navigate change, heal, and grow, fostering emotional recovery and long-term well-being.

BEHAVIORAL MODIFICATION

 I work with clients to identify and address the patterns of behavior that may be negatively impacting their lives. Whether it's issues with impulse control, unhealthy coping mechanisms, or disruptive habits, I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) to help clients understand the root causes of their actions. Through tailored interventions, I guide individuals in developing more adaptive behaviors, improving emotional regulation, and fostering positive change, ultimately empowering them to lead more fulfilling and balanced lives.

Brookeryn6@gmail.com

The Living Wellness Center
8102 Holly Road
Corpus Christi, Texas 78412
Phone: 361-814-1900

  • Psychology Today
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©2023 by Brook Bennett

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